Meaning what do you really enjoy doing right now - eating, playing, anything that gives you that little bit of satisfaction in life... right here right now. You know, the simple things.
for me it's watching all of the birds at the bird feeder - doves & pigeons, you name it.....and the little chipmunk that goes from my bird feeder to across the street probably 20 times a day, back and forth, and back and forth.