Cookin' Up Creations

Milk.....whole, 2%, 1%, skim, almond milk? What's your preference?

I buy 1%. I started out with whole, then switched to 2%. I went with Jack to a dr.'s appt. at the VA years ago and on the wall in the dr.'s office was a poster saying 1% was best for heart health, so I switched to 1% and have been drinking it since. Of course, that was before nut milks came onto the market.

skim

2%

none due to tolerance but DH does whole. I have often wondered why we are the only mammals who continue to drink milk after we are weaned....just a curiosity

Almond unsweetened.

I have never been a milk drinker. DH did 1% for years but has creeped back up to 2%. I do like a glass of Fairlife Chocolate milk occasionally.

Unsweetened almond milk

Whole