Whether a person enjoys a laugh, chuckle, giggle or guffaw, this is the day to make the most of it! Laughter is not only fun, but it’s a healthy way to express oneself, even when having a bad day. International Moment of Laughter Day is here to show appreciation for the power that just a moment of laughter can have.
History of International Moment of Laughter Day
International Moment of Laughter Day can be traced back to 1997 when it was the brainchild of humor consultant and psychologist, Izzy Gesell. Sometimes referred to as “America’s Humorologist”, Gesell set the purpose of the day simply for people to be invited into fun activities where everyone is encouraged to laugh the day away.
Convinced that laughing out loud is as necessary as breathing, organizer Izzy Gesell promotes the idea of the day for its health benefits as it reduces stress, raises self-confidence and enhances relationships. Join in on the fun by celebrating International Moment of Laughter Day with a moment of laughter – on this day or any day of the year!
