I usually crate the dogs around 10 and go to bed and watch tv for another hour or so. Johnny wakes me up around 5:30, I let him out and once he's back in, I lay back down until 7:30 - 8:00.
I usually go to bed at 10:30 and wake up between 5:30 or 6:00. If it is not a work day I might go to bed until after 12 and wake up around 7. I haven't slept in past 9 am since Jorgie, my oldest son was born.
I go to bed about 11:00 and sleep till 6:00 or 7:00 We rarely sleep in but have no problem if I do since we have no obligations. I ususally get around 7 hours of sleep.
I go to bed about 10 and read and pray for half an hour to an hour. I don't set my alarm unless I have somewhere I need to be in the am. So I usually wake up about 8. sometimes 6 or 9 I am happiest when I get 9 hours of sleep
Try to be in bed before 9:30 at latest; up at 5:30 to get my miles in. On Saturday yes I sleep in - no alarm. Or if dogs get me up we all go back to bed